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Recipes

Fun and Discovery Recipes

Make these delicious recipes and introduce kids to lunchtime treats they'll love!

Whether you're making a family dinner or  packing a lunchbox using last night's leftovers, this section offers recipes to create varied and healthy menus as well as a host of inspiring ideas that look as good as they taste!

148 results displayed

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Cakes, pies, and crisps

Apple Cake in a Cup

Directions: 10 minutes
Cook time: 2 minutes
Servings: 1 cake

Salads

Apple cranberry coleslaw salad

Directions: 20 minutes
Cook time: minutes
Servings: 1

Muffins and breads

Apple Crisp & Carrot Muffins

Directions: 25 minutes
Cook time: 20 minutes
Servings: 14 muffins

Cakes, pies, and crisps

Apple Raisin Cake

Directions: 15 minutes
Cook time: 40 minutes
Servings: 12 portions

Bars, cookies, and squares

Apple, Oat & Coconut Cookies

Directions: 10 minutes
Cook time: 15 minutes
Servings: 12 cookies

Hot dishes

Asparagus Mini Quiches

Directions: 15 minutes
Cook time: 30-40 minutes
Servings: 5 portions

Sandwiches

Beef Submarine with Honey Mustard Sauce

Directions: 10 minutes
Cook time: 5 minutes
Servings: 6 submarines

Salads

Beet & Apple Salad

Directions: 15 minutes
Cook time: 0 minutes
Servings: 4

Iced drinks, smoothies, puddings, mousses, and parfaits

Berry Ice Cubes

Directions: 5 minutes
Cook time: 0 minutes
Servings: 12 ice cubes

Muffins and breads

Berry Patch Muffins

Directions: 15 minutes
Cook time: 25 minutes
Servings: 12 muffins

Muffins and breads

Black Forest Muffins

Directions: 20 minutes
Cook time: 20 minutes
Servings: 14 muffins

Muffins and breads

Blueberry Apricot Scones

Directions: 15 minutes
Cook time: 20-25 minutes
Servings: 10 scones

Muffins and breads

Blueberry Chocolate Chip Muffins

Directions: 20 minutes
Cook time: 15 minutes
Servings: 15 muffins

Bars, cookies, and squares

Blueberry Cookies

Directions: 20 minutes
Cook time: 20 minutes
Servings: 24 cookies

Muffins and breads

Bran & Chocolate Muffins

Directions: 15 minutes
Cook time: 20 minutes
Servings: 12 muffins

Iced drinks, smoothies, puddings, mousses, and parfaits

Bread & Pear Pudding

Directions: 15 minutes
Cook time: 50 minutes
Servings: 9 portions

Salads

Broccoli Cranberry Salad

Directions: 15 minutes
Cook time: 0 minutes
Servings: 6 salads

Cakes, pies, and crisps

Brownies

Directions: 15 minutes
Cook time: 45 minutes
Servings: 16 brownies

Bars, cookies, and squares

Camp-Goer Rice Krispies Squares

Directions: 10 minutes
Cook time: 0 minutes
Servings: 12 square

Salads

Cantaloupe & bocconcini salad

Directions: 10 minutes
Cook time: 0 minutes
Servings: 4

Bars, cookies, and squares

Carrot Cookies

Directions: 25 minutes
Cook time: 20 minutes
Servings: Environ 18 biscuits

Hot dishes

Chicken & Pesto Pizza

Directions: 5 minutes
Cook time: 25 minutes
Servings: 5 portions de 2 mini-pizzas

Sandwiches

Chicken & pesto sandwich

Directions: 15 minutes
Cook time: 30 minutes
Servings: 4 portions

Salads

Chicken tabbouleh

Directions: 10 minutes
Cook time: 10 minutes
Servings: 6

Hot dishes

Chicken, Grape, and Curry Pita

Directions: 5 minutes
Cook time: 10 minutes
Servings: 6

Sauces, dips, and dressings

Chickpeas & grilled peppers dip

Directions: 10 minutes
Cook time: minutes
Servings: 8

Bars, cookies, and squares

Choco-Oatmeal Cookies

Directions: 15 minutes
Cook time: 10 minutes
Servings: 24 biscuits

Muffins and breads

Choco-pear muffins

Directions: 20 minutes
Cook time: 25 minutes
Servings: 12

Iced drinks, smoothies, puddings, mousses, and parfaits

Choco-raspberry pudding

Directions: 5 minutes
Cook time: 5-10 minutes
Servings: 8 portions

Energy balls

Chocolate and Coconut Energy Balls

Directions: 20 minutes
Cook time: 0 minutes
Servings: 20 energy balls

Muffins and breads

Chocolate Raspberry Scones

Directions: 25 minutes
Cook time: 15 minutes
Servings: 12 scones

Muffins and breads

Chocolate-Raspberry Muffins

Directions: 15 minutes
Cook time: 15 minutes
Servings: 12 muffins

Muffins and breads

Chocolate, Orange & Cinnamon Muffins

Directions: 20 minutes
Cook time: 20 minutes
Servings: 20 muffins

Bars, cookies, and squares

Cocoa Banana Cookies

Directions: 30 minutes
Cook time: 10 minutes
Servings: 12 cookies

Muffins and breads

Cocoa Beet Muffins

Directions: 15 minutes
Cook time: 30 minutes
Servings: 15 muffins

Bars, cookies, and squares

Cocoa Orange Cookies

Directions: 20 minutes
Cook time: 10 minutes
Servings: 10 cookies

Bars, cookies, and squares

Coconut, Lime & Mango Cookies

Directions: 15 minutes
Cook time: 15 minutes
Servings: 13 cookies

Muffins and breads

Cranberry & Lemon Muffins

Directions: 30 minutes
Cook time: 15 minutes
Servings: 21 muffins

Salads

Creamy farfalle salad with pesto and sea trout

Directions: 5 minutes
Cook time: 20 minutes
Servings: 6

Hot dishes

Creole meatballs

Directions: 20 minutes
Cook time: 30 minutes
Servings: 12 (48 meatballs)

Sandwiches

Crispy chicken wraps

Directions: 15 minutes
Cook time: 30 minutes
Servings: 3 wraps

Energy balls

Date & Oatmeal Energy Balls

Directions: 30 minutes
Cook time: 0 minutes
Servings: 24 energy balls

Bars, cookies, and squares

Date Cookies

Directions: 45 minutes
Cook time: 15 minutes
Servings: 18 cookies

Bars, cookies, and squares

Double Chocolate Banana Bread

Directions: 15 minutes
Cook time: 60 minutes
Servings: 10 slices of bread

Muffins and breads

Double Chocolate Banana Muffins

Directions: 20 minutes
Cook time: 20 minutes
Servings: 12 muffins

Sandwiches

Egg & ricotta sandwich

Directions: 5 minutes
Cook time: 10 minutes
Servings: 4

Muffins and breads

Egg-Free Ham & Cheese Muffins

Directions: 15 minutes
Cook time: 25 minutes
Servings: 14 muffins

Bars, cookies, and squares

Egg-free molasses bears

Directions: 40 minutes
Cook time: 12 minutes
Servings: 15 bears

Muffins and breads

Exotic Banana Muffins

Directions: 20 minutes
Cook time: 35 minutes
Servings: 12 muffins

Salads

Fennel & pear salad

Directions: 10 minutes
Cook time: minutes
Servings: 4

Sandwiches

Flank steak & spicy mayo wrap

Directions: 5 minutes
Cook time: 10-15 minutes
Servings: 4

Hot dishes

Fried rice with veggies and chicken

Directions: 10 minutes
Cook time: 15 minutes
Servings: 6

Sandwiches

Frittata sandwich

Directions: 15 minutes
Cook time: 15 minutes
Servings: 4

Iced drinks, smoothies, puddings, mousses, and parfaits

Frozen Banana Sticks

Directions: 15 minutes
Cook time: 0 minutes
Servings: 9 frozen banana sticks

Local Crunch

Fruit Spring Rolls

Directions: 40 minutes minutes
Cook time: minutes
Servings: 12

Iced drinks, smoothies, puddings, mousses, and parfaits

Fruity Frosty

Directions: 15 minutes
Cook time: minutes
Servings: 12 (250 ml)

Iced drinks, smoothies, puddings, mousses, and parfaits

Fruity yoghurt popsicles

Directions: 10 minutes
Cook time: 0 minutes
Servings: 6 popsicles

Sauces, dips, and dressings

Garden Dip

Directions: 15 minutes
Cook time: minutes
Servings: 4

Salads

Garden salad in a Masson jar

Directions: 20 minutes
Cook time: minutes
Servings: 1

Muffins and breads

Gingerbread muffins

Directions: 30 minutes
Cook time: 20 minutes
Servings: 21 muffins

Sandwiches

Greek hero sandwich

Directions: 10 minutes
Cook time: minutes
Servings: 6

Salads

Greek salad

Directions: 15 minutes
Cook time: minutes
Servings: 4

Sauces, dips, and dressings

Haitian spices

Directions: 15 minutes
Cook time: minutes
Servings: 12

Energy balls

Holiday Energy Balls

Directions: 1 h 10 minutes
Cook time: 0 minutes
Servings: 20 energy balls

Sauces, dips, and dressings

Homemade mayonnaise

Directions: 10 minutes
Cook time: 0 minutes
Servings: 4

Sandwiches

Homemade tortillas

Directions: 20 minutes
Cook time: 0 minutes
Servings: 6 tortillas

Salads

Italian salad with croutons

Directions: 10 minutes
Cook time: 30 minutes
Servings: 4

Bars, cookies, and squares

Jumbo Raspberry Cookies

Directions: 10 minutes
Cook time: 50 minutes
Servings: 12 cookies

Sandwiches

Kefta Sandwich

Directions: 10 minutes
Cook time: 10 minutes
Servings: 6

Iced drinks, smoothies, puddings, mousses, and parfaits

Lemon poppy tapioca

Directions: 10 minutes
Cook time: 10 minutes
Servings: 4 portions

Muffins and breads

Lemon-raspberry muffins

Directions: 40 minutes
Cook time: 15 minutes
Servings: 20 muffins

Salads

Lemony colored pearl salad

Directions: 10 minutes
Cook time: 10 minutes
Servings: 6

Salads

Lemony green bean salad

Directions: 10 minutes
Cook time: 5 minutes
Servings: 4

Salads

Lentil salad

Directions: 20 minutes
Cook time: minutes
Servings: 4

Salads

Lentil, grilling cheese & homemade vinaigrette salad

Directions: 20 minutes
Cook time: 0 minutes
Servings: 4 salades

Salads

Local fruit salad

Directions: 10 minutes
Cook time: minutes
Servings: 1

Hot dishes

Mac & Cheese with squash

Directions: 25 minutes
Cook time: 10 minutes
Servings: 5 mac & cheese

Salads

Mediterranean chickpea salad

Directions: 10 minutes
Cook time: 15 minutes
Servings: 6

Sandwiches

Mexican Chicken Filling

Directions: 20 minutes
Cook time: minutes
Servings: 8

Salads

Mexican confetti salad with black beans

Directions: 10 minutes
Cook time: 0 minutes
Servings: 4

Salads

Mini-shell mexican salad

Directions: 20 minutes
Cook time: 15 minutes
Servings: 6

Hot dishes

Mug Burrito

Directions: 10 minutes
Cook time: 2 minutes
Servings: 1 burrito

Iced drinks, smoothies, puddings, mousses, and parfaits

Mysterious Chocolate Mousse

Directions: 15 minutes
Cook time: 4 minutes
Servings: 6 mousses

Salads

Napa cabbage asian salad

Directions: 15 minutes
Cook time: 0 minutes
Servings: 6 portions

Bars, cookies, and squares

No-Cook Bars

Directions: 10 minutes
Cook time: 0 minutes
Servings: 8 bars

Sauces, dips, and dressings

Nut-free Garden Pesto

Directions: 10 minutes
Cook time: minutes
Servings: 2 cups

Muffins and breads

Oat, Cranberry, Carrot and Orange Muffins

Directions: 20 minutes
Cook time: 15 minutes
Servings: 20 muffins

Bars, cookies, and squares

Oatmeal Cranberry Cookies

Directions: 15 minutes
Cook time: 20 minutes
Servings: 15 cookies

Bars, cookies, and squares

Oatmeal date cookies

Directions: 15 minutes
Cook time: 13 minutes
Servings: 14 cookies

Bars, cookies, and squares

Oatmeal, Apple and Date Cookies (Gluten-Free)

Directions: 15 minutes
Cook time: 15 minutes
Servings: 18 cookies

Muffins and breads

Oatmeal, Blueberry and Chocolate Chip Muffins

Directions: 10 minutes
Cook time: 20 minutes
Servings: 17 muffins

Bars, cookies, and squares

Oatmeal, Chocolate and Cranberry Cookies

Directions: 30 minutes
Cook time: 10 minutes
Servings: 20 cookies

Bars, cookies, and squares

Oatmeal, chocolate and zucchini cookies

Directions: 15 minutes
Cook time: 15 minutes
Servings: 24 cookies

Hot dishes

On-The-Go Curried Chicken

Directions: 15 minutes
Cook time: 25 minutes
Servings: 12 muffins

Muffins and breads

Orange & Zucchini Muffins

Directions: 30 minutes
Cook time: 25 minutes
Servings: 16 muffins

Muffins and breads

Orange and Cranberry Muffins

Directions: 15 minutes
Cook time: 20 minutes
Servings: 17

Muffins and breads

Orange and date muffins

Directions: 20 minutes
Cook time: 25 minutes
Servings: 12 muffins

Muffins and breads

Orange raspberry bread

Directions: 10 minutes
Cook time: 50 minutes
Servings: 10

Salads

Orzo and salmon salad

Directions: 20 minutes
Cook time: 15 minutes
Servings: 8

Cakes, pies, and crisps

Peach & Blueberry Crumble

Directions: 15 minutes
Cook time: 45 minutes
Servings: 9 portions

Bars, cookies, and squares

Peach Delight

Directions: 20 minutes
Cook time: 50 minutes
Servings: 18 bars

Muffins and breads

Pear & Parnisp Scones

Directions: 25 minutes
Cook time: 15 minutes
Servings: 10 scones

Muffins and breads

Pear and date muffins

Directions: 15 minutes
Cook time: 15 minutes
Servings: 15 muffins

Muffins and breads

Pear and granola muffins

Directions: 20 minutes
Cook time: 20 minutes
Servings: 12 muffins

Cakes, pies, and crisps

Pear pie

Directions: 10 minutes
Cook time: 45 minutes
Servings: 12

Sandwiches

Pork & apple sandwich

Directions: 5 minutes
Cook time: 5-10 minutes
Servings: 4

Salads

Pork & edamame vermicelli salad

Directions: 10 minutes
Cook time: 15 minutes
Servings: 6

Salads

Potato salad

Directions: 10 minutes
Cook time: 15 minutes
Servings: 4 portions

Sandwiches

Pulled pork & coleslaw rolls

Directions: 15 minutes
Cook time: 15 minutes
Servings: 6

Sandwiches

Pulled Pork–Stuffed Rolls and Homemade Coleslaw

Directions: 15 minutes
Cook time: 0 minutes
Servings: 4

Energy balls

Pumpkin and date energy balls

Directions: 30 minutes
Cook time: 15 minutes
Servings: 20 energy balls

Hot dishes

Quesadillas

Directions: 10 minutes
Cook time: 20 minutes
Servings: 8

Salads

quinoa, shrimp and orange salad

Directions: 5 minutes
Cook time: 25 minutes
Servings: 4

Salads

Rainbow quinoa salad

Directions: 15 minutes
Cook time: 15 minutes
Servings: 4

Sauces, dips, and dressings

Ranch dressing

Directions: 10 minutes
Cook time: 0 minutes
Servings: 4

Iced drinks, smoothies, puddings, mousses, and parfaits

Rhubarb compote parfait

Directions: 10 minutes
Cook time: 25 minutes
Servings: 4 parfaits

Hot dishes

Rice

Directions: 10 minutes
Cook time: 25 minutes
Servings: 12

Salads

Rice, shrimp and coconut milk salad

Directions: 20 minutes
Cook time: 15 minutes
Servings: 4

Muffins and breads

Salmon muffins

Directions: 15 minutes
Cook time: 25-30 minutes
Servings: 12 muffins

Hot dishes

Salmon patties

Directions: 30 minutes
Cook time: 15 minutes
Servings: 8 patties

Salads

Sliced salad

Directions: 15 minutes
Cook time: 20 minutes
Servings: 4

Iced drinks, smoothies, puddings, mousses, and parfaits

Smoothie base

Directions: 10 minutes
Cook time: 0 minutes
Servings: 2 smoothies

Hot dishes

Spanish tortilla

Directions: 10 minutes
Cook time: 25-30 minutes
Servings: 4

Sandwiches

Spanish-style tuna sandwiches

Directions: 10 minutes
Cook time: 0 minutes
Servings: 6

Sauces, dips, and dressings

Spicy tomatoe sauce

Directions: 10 minutes
Cook time: 40 minutes
Servings: 12

Iced drinks, smoothies, puddings, mousses, and parfaits

Strawberry and honey popsicles

Directions: 10 minutes minutes
Cook time: minutes
Servings: 6

Bars, cookies, and squares

Strawberry Cranberry Squares

Directions: 16 minutes
Cook time: 45 minutes
Servings: 16 squares

Cakes, pies, and crisps

Strawberry rhubarb cake

Directions: 10 minutes
Cook time: 60 minutes
Servings: 10

Sauces, dips, and dressings

Sunshine Salsa

Directions: 20 minutes
Cook time: minutes
Servings: 20

Salads

Thai chicken salad

Directions: 15 minutes
Cook time: 10 minutes
Servings: 4

Sandwiches

Three sisters mini-pitas

Directions: 20 minutes
Cook time: 3 minutes
Servings: 6

Sandwiches

Tofu filling

Directions: 15 minutes
Cook time: minutes
Servings: 6

Sandwiches

Tofu spring rolls

Directions: 60 minutes
Cook time: 5 minutes
Servings: 4 portions de 2 rouleaux

Sandwiches

Tuna & cranberry sandwich

Directions: 10 minutes
Cook time: minutes
Servings: 6

Bars, cookies, and squares

Tutti Frutti Cookies

Directions: 20 minutes
Cook time: 15 minutes
Servings: 25 galettes

Salads

Tzatziki

Directions: 10 minutes
Cook time: minutes
Servings: 4

Sauces, dips, and dressings

Tzatziki

Directions: 10 minutes
Cook time: minutes
Servings: 4

Cakes, pies, and crisps

Ultimate avocado brownies

Directions: 15 minutes
Cook time: 35 minutes
Servings: 24 brownies

Cakes, pies, and crisps

Ultimate chocolate orange brownies

Directions: 40 minutes
Cook time: 25 minutes
Servings: 24 brownies

Iced drinks, smoothies, puddings, mousses, and parfaits

Very Berry Mousse

Directions: 10 minutes
Cook time: minutes
Servings: 4 portions

Muffins and breads

White beans & sweet potato bread

Directions: 30 minutes
Cook time: 45 minutes
Servings: 12 tranches

Sandwiches

White fish sandwich

Directions: 5 minutes
Cook time: 5-10 minutes
Servings: 6

Bars, cookies, and squares

White Kidney Bean and Cranberry Cookies

Directions: 20 minutes
Cook time: 10 minutes
Servings: 15 cookies

Sauces, dips, and dressings

White kidney bean dip

Directions: 10 minutes
Cook time: minutes
Servings: 8

Muffins and breads

Whole Wheat Bread Crumbs

Directions: 35 minutes
Cook time: minutes
Servings: 1

Salads

Zucchini and red pepper salad

Directions: 15 minutes
Cook time: 0 minutes
Servings: 4 salads

Muffins and breads

Zucchini chocolate bread

Directions: 15 minutes
Cook time: 45 minutes
Servings: 9 portions

Bars, cookies, and squares

Zucchini Cookies

Directions: 20 minutes
Cook time: 20 minutes
Servings: 23 cookies