Chicken, Grape, and Curry Pita

Chicken, Grape, and Curry Pita

Directions: 5 minutes
Cook time: 10 minutes
Servings: 6
Allergens: Milk,
Express BBQ Plan ahead


  • 15 ml (1 tbsp.) canola oil
  • 450 g (1 lb.) chicken breasts, cut into chunks
  • 10 ml (2 tsp.) curry powder
  • 1 green onion, finely chopped
  • 60 ml (¼ cup) light sour cream
  • 125 ml (½ cup) fresh red grapes, cut into 4
  • 3 leaves of Romaine lettuce, finely chopped
  • Salt and pepper
  • 3 whole wheat pitas, halved


  1. In a skillet, heat the oil and cook the chicken chunks with the curry powder on medium-high until the chicken is well cooked.
  2. In a bowl, mix together all the other ingredients (except the pita).
  3. Stuff the pitas with the mix.


Use leftover chicken.

Opt for pita bread that is low in sodium.