Oatmeal, Apple and Date Cookies (Gluten-Free)

Oatmeal, Apple and Date Cookies (Gluten-Free)

Directions: 15 minutes
Cook time: 15 minutes
Servings: 18 cookies
Allergens: Eggs, Soy,
Vegetarian
Recipe submitted by Ernestine Chablis, Elisabeth Charbonneau, Alexandre Dubois and Alexa Lortie, nutrition trainees

Ingredients

  • 80 ml (⅓ cup) date paste*
  • 180 ml (¾ cup) brown rice flour
  • 80 ml (⅓ cup) soy flour
  • 45 ml (3 Tbsp) arrowroot starch
  • 45 ml (3 Tbsp) tapioca starch
  • 2.5 ml (½ tsp) xanthan gum
  • 375 ml (1 ½ cup) certified gluten-free rolled oats
  • 2.5 ml (½ tsp) baking soda
  • 2.5 ml (½ tsp) ground cinnamon
  • 1 ml (¼ tsp) salt
  • 80 ml (⅓ cup) non-hydrogenated margarine
  • 180 ml (¾ cup) brown sugar, packed
  • 30 ml (1 Tbsp) canola oil
  • 2.5 ml (½ tsp) vanilla extract
  • 2 large eggs
  • 310 ml (1 ¼ cup) large red Cortland apples, peeled and diced

Equipment

  • Small saucepan
  • Wooden spoon
  • Food processor (optional)
  • 2 cookie sheets
  • Medium bowl
  • Sieve
  • Large bowl
  • Electric mixer
  • Whisk

Directions

*Making the date paste

  1. Use 375 ml (1 ½ cup) dried chopped dates.
  2. Place in a small saucepan with 180 ml (¾ cup) water. Bring dates and water to a boil over high heat.
  3. Lower heat to medium and simmer uncovered until soft (around 5 minutes).
  4. Stir vigorously with a wooden spoon (or blend in a food processor) until smooth.

Making the cookies

  1. Preheat oven to 350°F (180°C) with rack in middle position.
  2. Grease 2 cookie sheets. Set aside.
  3. Measure and sift brown rice flour, soy flour, arrowroot starch, tapioca starch, and xanthan gum into a medium bowl using a sieve.
  4. Stir in oats, baking soda, cinnamon, and salt. Set aside.
  5. Using an electric mixer, cream margarine and brown sugar in a large bowl.
  6. Stir in date paste, canola oil, and vanilla extract.
  7. Add eggs and beat with a whisk until smooth.
  8. Using a wooden spoon, stir in diced apple and dry ingredients.
  9. Using an ice cream scoop, arrange balls of dough 5 cm apart on cookie sheet. Lightly flatten dough balls with a fork.
  10. Bake 15 to 17 minutes or until golden-coloured.
  11. Remove cookies from oven and leave on baking sheet 2 minutes before transferring to cooling rack.

Tips

Conservation

Equipment

  • To save time, use a food processor to chop the apple.