No-cook |
Colonie Sainte-Jeanne d’Arc
|
Ingredients
Rolls
- 24 strawberries
- 6 bananas
- 3 apples
- 12 mint leaves
- 12 basil leaves
- 12 rice paper wrappers
Maple and cacao sauce
- 125 mL (1/2 cup) of Greek vanilla yoghurt
- 15 ml (1 tb spoon) of cocoa
- 15 ml (1 tb spoon) of maple syrup
Equipment
- Bowl
- Mixing spoon
- Cutting board
- Knives
- Bowl of hot water
- Measuring cups or spoons
Directions
- Wash the strawberries as well as mint and basil leaves. Squeeze dry.
- Cut the strawberries and bananas into slices. Peel and cut the apples into slices or small cubes. Set the fruits aside on the cutting board.
- Soak the rice paper wrappers in a bowl of hot water for 1 to 2 minutes or until soft.
- Place the equivalent of 2 strawberries, half a banana, a quarter of an apple, a mint leaf and a basil leaf.
- Fold the bottom of the rice paper wrapper over the fruits and herbs, then fold the edges towards the center. Roll up to form a spring roll.
- In a small bowl, mix Greek yoghurt, cocoa and maple syrup.
- Serve over spring roll and enjoy.
Tips
Local food: Strawberries, apples, mint and basil or any other local fresh fruits and/or herbs.