Healthy habits

March is Nutrition Month!

25 March 2022 | Par : Céline Lavoine

With the summer camp season fast approaching, we’re marking Nutrition Month by taking a closer look at healthy eating and promoting healthy habits. The following ideas are sure to inspire […]

Healthy habits

What is “body diversity”?

15 May 2019 | Par : Administration Tremplin Santé

Through media and advertising, young people are more than ever before exposed to images of stringy or musclebound bodies. These models, which do not represent the vast majority of bodies, […]

Healthy habits

5 principles to bring the Shape Up menu to your summer camp

21 May 2019 | Par : Administration Tremplin Santé

Working with Shape Up, the expertise and research team at the Institut de tourisme et d’hôtellerie du Québec (ITHQ) created a cycle menu for vacation camps in Quebec, which was […]

Healthy habits

Inspiration to eat healthy during summer camp

15 May 2019 | Par : Administration Tremplin Santé

Here are a few healthy habit practices implemented by Shape Up program camps. They’ve been successfully put to the test in the field. Why not try them in your camp! […]

Healthy habits

5 tips for sharing the fun of being active at summer camp!

15 May 2019 | Par : Administration Tremplin Santé

For many campers, physical activity sounds like hard labour. For summer camp counselors, that can actually be an opportunity to inspire them to get moving and be active every day. […]

Healthy habits

Ready Set Go! Camper-created summer camp challenges

21 May 2019 | Par : Administration Tremplin Santé

Power Up has created a number of games and activities to help get young people interested in physical activity. One such example is Ready Set Go which was developed to […]

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Articles populaires

March is Nutrition Month!

25 March 2022

What is “body diversity”?

15 May 2019

5 principles to bring the Shape Up menu to your summer camp

21 May 2019

Inspiration to eat healthy during summer camp

15 May 2019

5 tips for sharing the fun of being active at summer camp!

15 May 2019

Ready Set Go! Camper-created summer camp challenges

21 May 2019