Health Challenge in my Camp: Every summer in July

The Health Challenge in my summer camp is a fun activity that keeps staff and campers engaged and motivated regarding healthy habits every day during the third week of July.

To take part

Register your camp in the spring of 2021 and discover all the tools you can download for free!

Winners of 2020

• Camp of the municipality of Issoudun : Sports and recreational equipment offered by
• Association Les chemins du soleil : a gift card at their local grocery store
• Camp of the municipality of Saint-Épiphane : a gift card at their local grocery store

The Health Challenge, already very well known to Quebecers for over 15 years, is an invitation to everyone, individuals as well as families, to take action to adopt a healthier lifestyle in a fun way! The Health Challenge in my summer camp is a joint initiative between Power Up and Capsana, the organization behind the Challenge.

Expert partner :

In a few words

During this period, campers are invited to take up a number of cool challenges related to healthy eating, physical activity, or relaxation according to the following objectives:

• Fruits and vegetables Goal: eat more fruits and vegetables every day
• Get moving Goal: be active at least 60 minutes every day
• Zen Goal: take a moment to relax every day

Participation tools

Coming in the spring of 2021

• Coordinator & Manager’s Letter
• Parents’ letter
• Conselor’s sheet
• Rules and Regulations

Games and Challenges

• Survivor Island
• Remote Control Race
• Colourful Circuit
• Energy Quiz
• Zen Challenge

Recipes

• Sunshine Salsa
• Hurray for Poke Bowls!

Certificates of participation

• Youth Certificate (color)

Poster

• Poster