PAUSE Challenges

PAUSE Challenges : one week this summer

  • Power Up Camps
  • Power Up + Camps
  • Non-members
  • Coordinators
  • Counselors

PAUSE Challenges invites you to challenge your counsellors for a week this summer. How far will they be willing to go to get a little downtime from their screens?

To take part

Register your camp  now to be eligible for the draw and choose the week you will participate!

Registration 2020

Discover with the counsellors 10 surprising facts and try to complete one or more challenges together!


Any week during the summer!


To be won

Participating camp counsellors will be entered in a draw for a chance to win one of the following prizes:

  • A Power Up slackline
  • A $100 gift card at Sports Experts


PAUSE aims to become a movement that encourages population to regain control of their screen use and prioritise connections that really matter, both online and offline. PAUSE CHALLENGES is a joint initiative between Fondation Tremplin Santé and Capsana, the organization behind the PAUSE campaign.




Why take up the PAUSE challenges?

To take a step back to:

  • rediscover the benefits of screen-free moments.
  • understand our relationship with screens.
  • be aware of how much space techs occupy in one’s daily life.
  • make sure that, at night, it is the stars that shine brightly and not your counsellors’ phones.

And then reconnect:

  • more consciously and not by reflex while maintaining control.
  • by focusing on online activities that make you feel good.
  • by making sure there’s more real laughs in your camp than “LOL” on the screens of phones.


Participation tools

General Information
Challenges and Facts

Thank you to our partners